100 Hour Yoga Teacher Training in Dehradun

A 100-hour training course for hatha yoga teachers and instructors, with the issuance of an international certificate from the yoga school “Hariom Yoga” (Dehradun, India)

Requirement for participants: the personal practice of yoga for at least 1 year In the program

  • Daily intensive practice of hatha yoga with the correct detuning of asanas from the Master
  • Teaching detuning in personal practice and in the classroom
  • Methodology for teaching and building classes
  • Correct and safe implementation of basic pranayama
  • Philosophy of Yoga
  • Anatomy of Yoga
  • Mantras
  • Mudras
  • Techniques of relaxation and meditation
  • Yoga Nidra
  • Two-weekend excursions

One of the main goals of the teachers of this course is to share their personal best practices and techniques in practice, as well as ancient knowledge about traditional Yoga science, received from its Teachers and Masters with sincere teachers, seekers, and practitioners from India.

Successful completion of the course does not mean that you will become professionals in the science of yoga. But it provides a sufficient amount of knowledge and practical skills in order to teach yoga to practitioners at the elementary and intermediate levels.

Upon completion of the 100-hour course, a certificate will be issued from the international yoga school “Hariom Yoga”. The school is registered in the International Yoga Alliance.

100 Hour Yoga TTC in Dehradun

Our 100 hour Yoga Teacher Training in Dehradun is beautifully programmed for those enthusiasts who have two weeks of time but cannot afford the four-week time in a slot to get a professional teacher training course certificate for 200 hours.

The 200-hour yoga alliance-affiliated yoga teacher training course typically requires a four-week period, so this two-week 100-hour training and retreat for beginners course is ideal for those potential students who have limited time and still want to be enrolled for the certified course.

In these two weeks of yoga training, the participant will be introduced with the course module and the professional yoga teacher training process together with our regular TTC student of 200 hours. You can consider this 100 Hour Yoga Teacher Training Course in Dehradun as continuing education for professional yoga training.

At the end of the course, if a student wants to finish his 100 hours TTC budget in the future, then he can continue the course of the second phase of the TTC to get a TTC certificate of 200 hours affiliated with Yoga Alliance to get a professional certificate.

Please take note while completing the 100 hour TTC, only a certificate issued by our organization/center will be provided and the certificate will not be affiliated with Yoga Alliance and only after completing the second phase of the balance 100 Hour Yoga TTC in Dehradun, which technically becomes 200 hours in total training, we will issue the 200 hours TTC certificate. This is a course for beginners and a great opportunity to practice together with the students who have enrolled in the professional TTC course and at the same time, are introduced with the YTTC professional training module

Syllabus - 100 Hour Yoga Teacher Training Course

(According to the Yoga Alliance Guidelines - some of these hours are contact hours and others are self-taught).

  • Yoga philosophy
  • Hatha Yoga
  • Kriya (cleansing techniques)
  • Pranayama (breathing techniques)
  • Bandha (yogic locks)
  • Meditation
  • Song of the Mantra
  • Human physiology and anatomy
  • Teaching methodology
  • Learn to teach yoga lessons for beginners, intermediate, and advanced students.

Evaluation and certification

  • Evaluations will be based on the written and practical evaluation.
  • Student conduct and compliance with the Code of Conduct are part of your overall assessment.
  • Students must maintain a 90% attendance rate for the duration of the course in order to qualify for the final assessment.
  • Yoga teachers who have done the 200-hour yoga teacher training course requirements will receive a certificate confirming it
  • Completed all training and teaching experience requirements in accordance with Yoga Alliance standards, USA.

100 hours of training for Hatha and Ashtanga Yoga teachers in India

The 100-hour course of the Registered Yoga Master teaches ancient Hatha Yoga techniques. The professionals are fully qualified and equipped to provide students with the necessary knowledge to teach what will be useful to future yoga teachers when they instruct their students. By joining in Dehradun, India, for this training, you will enrich your learning, teaching experience, and personal life- all the benefits of yoga on mind, body, and spirit.

This is an intensive training course for yoga teachers taught by yoga teachers who are firmly rooted in tradition yet contemporary in their vision and communication. The 100-hour RYT yoga teacher training course in India is conducted as a residential course to offer you the full experience of yoga and its true meaning. The complete program includes Philosophy, Anatomy, and Meditation alongside the Yoga Asanas.

Certification for yoga teacher training - 100 hours certification from Yoga Alliance in India Our approach to yoga is that by making conscious the individual choices that serve the body and the mind, we also serve our relationships, the planet, and all its inhabitants. Building from this source of inner awakening, our training provides the foundations of sound yoga teaching skills, including instructions and sequences of posture, postural assistance, cleansing practices, mantra chanting, pranayama and meditation, and basic elements of philosophy and of yoga practice.

Students emerge from our Yoga Alliance, USA approved training inspired by your personal practice and ready to teach in whatever environment you choose. The Hariom Yoga programs meet or exceed the standards established by the internationally recognized Yoga Alliance in the United States.

Hariom Yoga 100 hours Yoga teacher training courses teach students the skills to "live yoga" both on and off the mat while working on their 100-hour yoga teacher training certifications. Our Hatha Yoga course offers a unique opportunity to learn about different traditions in one complete program.

Yoga Fees

100 hour yoga teacher training centre in rishikesh

Discover a 100 Hr, 200 Hr, 300 Hr, Retreat 7 Days, 15 Days yoga instructor education publications value with certification with us. Yoga instructor education at pleasant costs.

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100 Hour TTC


(With Yoga Alliance USA Certificate)

  • Asanas, Pranayam, Meditation
  • Anatomy and Philosophy
  • Cleansing
  • 15 Day Course
  • 1 Day Tour
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • Food & Room
  • Certificate

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200 Hour TTC


(With Yoga Alliance USA Certificate)

  • Asanas, Pranayam, Meditation
  • Anatomy and Philosophy
  • Cleansing
  • 28 Day Course
  • 1 Day Tour
  • Teaching Methodology
  • Food & Room
  • Certificate
  • Advance Classes
  • Hatha, Ashtanga & Vinyasa Yoga
  • Body and Emotional Detoxification

100 hour yoga classes in rishikesh

300 Hour TTC


(With Yoga Alliance USA Certificate)

  • Asanas, Pranayam, Meditation
  • Anatomy and Philosophy
  • Cleansing
  • 35 Day Course
  • 2 Day Tour
  • Yoga Theory
  • Food & Room
  • Certificate
  • Advance Classes
  • Naturopathy and Emotional Rebalancing
  • Hatha, Ashtanga, Vinyasa and Iyengar Yoga

Yoga Teacher Training - Daily Classes Timing

Time Schedule
7am to 9am Asana Classes
9am to 10am Breakfast
10am to 12pm Theory Classes
12pm to 2pm Self Study
2pm to 4pm Rest & Lunch Time
4pm to 6pm Asana Classes
7pm to 9pm Dinner
10pm Light Off

Yoga Teacher Training - 2020 Dates

Sr. No Date Month Apply Online
1 6, 13, 20, 27 April Book Now
2 4, 11, 18, 25 May Book Now
3 1, 8, 15, 22, 29 June Book Now
4 6, 13, 20, 27 July Book Now
5 3, 10, 17, 24, 31 August Book Now
6 7, 14, 21, 28 September Book Now
7 5, 12, 19, 26 October Book Now
8 2, 9, 16, 23, 30 November Book Now
9 7, 14, 21, 28 December Book Now

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